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Transformation of a Few of My Clients Just Like You

Real people, real results - see what's possible with personalized approach

~ For INDIAN GROOMS Getting Married Soon ONLY!

Client Case-Studies

Real transformation journeys of people just like you...

~ For INDIAN GROOMS Getting Married Soon ONLY!

Client Speaks

Hear from a few of my clients in their own words...

~ For INDIAN GROOMS Getting Married Soon ONLY!

Client Feedbacks

Honest reviews directly from people just like you...

~ For INDIAN GROOMS Getting Married Soon ONLY!

DOES THIS SOUND LIKE YOU?

    • Are you exercising regularly but still battling that stubborn belly fat and love handles?
    • Have you tried multiple fitness programs but your wedding transformation goals still seem out of reach?
    • Do you feel frustrated about putting in effort but not seeing the results you want for your big day?
    • Have you been working out consistently but your body composition still isn't improving?
    • Are you tired of struggling alone and looking for help to achieve real, lasting transformation for your wedding?

HERE'S WHAT YOU'RE MISSING!!!

    • A groom-focused approach designed for rapid yet sustainable transformation within wedding timelines
    • Simple and realistic habits that fit into your busy work schedule and wedding planning
    • Daily accountability checks that keep you consistent when wedding stress takes over
    • Indian food-based meal plans that work with your favorite home-cooked meals and family functions
    • Expert guidance from someone who understands Indian groom lifestyle and wedding pressure

IMAGINE THIS IN 90 DAYS OR LESS...

    • You've lost 8-15 kg of stubborn belly fat and built visible muscle definition
    • Your face looks sharp with a chiseled jawline that photographs beautifully
    • You're wearing your fitted sherwani or wedding suit with complete confidence
    • You have consistent energy throughout your wedding festivities and ceremonies
    • You're following a personalized plan that fits your busy work and wedding planning schedule
    • You're no longer feeling self-conscious or worried about how you'll look on your wedding day

~ For INDIAN GROOMS Getting Married Soon ONLY!

Meet Your Coach

3

HEY, I'M TANISH MONGA!

  • Groom Physique Transformation Specialist
  • Transformed 155+ clients & counting… using my G.R.O.O.M Framework™
  • BICP Certified Physique Transformation Coach - Level I, II, III
  • Diploma in Exercise, Nutrition and Supplementation
  • MIFI Certified Fitness Trainer, Nutrition & Supplement Specialist

INTRODUCING THE G.R.O.O.M.™ FRAMEWORK

A complete system that:

  • G - Goal-Oriented Deep Assessment: Understanding your exact wedding goals and timeline
  • R - Realistic Nutrition Strategy: Indian food-based meal plans that fit your lifestyle
  • O - Optimized Training Regime: 30-minute efficient workouts for home or gym
  • O - Ongoing Daily Accountability: Daily check-ins and weekly coaching support
  • M - Maintenance Exit Plan: Post-wedding roadmap to sustain your results

WHY IT WORKS?

  • Custom-built for Indian grooms with busy schedules and wedding pressure
  • Adapts to your specific work-wedding planning balance needs
  • Includes daily support when you feel overwhelmed or unmotivated
  • Based on real groom transformation experience and Indian lifestyle
  • Proven with 155+ client transformations including special populations

READY TO TRANSFORM FOR YOUR WEDDING DAY?

Let's hop on a FREE Strategy Call. We'll discuss:

  • Your specific wedding timeline and physique transformation goals
  • What's stopping you from achieving your dream wedding-ready look
  • Your personalized path to building a lean, confident physique
  • How to maintain results while managing wedding planning stress

It's time to stop struggling and achieve your wedding-ready body goals in the next 90 days with personalized groom transformation coaching. Only a few spots left for this week, take action now.

~ For INDIAN GROOMS Getting Married Soon ONLY!

Book Your 60-Minute Fitness Strategy Call

Select first date, then time, answer the short questionnaire, and submit - so we have the details needed to help you on your call (takes 2-3 minutes).

~ For INDIAN GROOMS Getting Married Soon ONLY!

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